The Meditation Tree

7.5

En The Meditation Tree, los participantes descubren un enfoque integral hacia la meditación y la conciencia plena. Con un ambiente acogedor y un instructor excepcional, los asistentes aprenden herramientas esenciales para cultivar la autocuidado y mejorar su bienestar general. Las clases son una combinación perfecta de teoría y práctica, enriquecidas con reflexiones inspiradoras.

Los estudiantes aprecian la metodología clara y reflexiva que se utiliza, lo que facilita la integración de la meditación en la rutina diaria. La experiencia se transforma en un viaje personal hacia la claridad y el equilibrio emocional, ayudando a liberar pensamientos negativos y fomentar una actitud positiva. Sin duda, The Meditation Tree se ha convertido en un refugio para quienes buscan un cambio significativo en sus vidas.

Opciones de servicio

Clases online

Accesibilidad

Acceso para sillas de ruedas
Aparcamiento adaptado para sillas de ruedas

Servicios

Aseos

The Meditation Tree está en la posición 6 de clases de mindfulness en Los Angeles

Dirección Teléfono Página web Horario de atención

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Comentarios de clientes

Sandy is an amazing, patient and insightful teacher. I particularly appreciated his insights into the physiological health benefits of meditation. I took so much away from the course, and feel that I’ve left away with the most important tools for self care.

Mike Gillespie

I had quite a bit of experience with Zen meditation, but found Sandy's Vipassana approach to be more rewarding, with near immediate results: greater clarity, focus, and ability to let go of unhelpful, negative thoughts and attitudes. Sandy is a great presenter of the theory and practice of mindfulness meditation, witty and entertaining, and proved willing to go the extra mile to accommodate students' schedules. A terrific class, highly recommended.

Jess Winfield

I only wish I had discovered Sandy and his Mindful Meditation class years ago. What he calmly but persuasively teaches you is potentially life changing. The class is a combination of inspirational quotes, Sandy's guidance and explanations, a few videos, and meditation practice. I encourage anyone who is looking to quiet their "monkey brain" and lower their overall levels of anxiety and stress to give yourself the gift of Sandy's class. You will not regret it.

John Heffron

Sandy breaks down Mindfulness -- and meditation in general -- into wonderfully paced and informative lessons; the perfect way for a beginner to get into the practice and being forming a meditation habit that will affect so many other parts of life! He is kind and caring; a wonderful teacher who practices what he preaches. I HIGHLY recommend The Meditation Tree's beginner class, and I plan on continuing to attend more advanced classes in the future as well. Sandy is a delight, his classes were a weekly highlight, and practicing mindfulness has already made tangible positive differences in my life in just a few weeks of practice. I only wish I started sooner! 🙂

stuart friedel

Sandy is a great teacher when it comes to Mindfulness. He communicates great with his students and answers all types of questions. I've never practiced mediation but Sandy was able to help me. Now I do it every day and it has made my life better. You should take his class because it will help you.

Tyler Wong

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Información de The Meditation Tree

Dirección

The Meditation Tree se encuentra en 13440 Ventura Blvd #104, Sherman Oaks, CA 91423, Estados Unidos

Teléfono

El teléfono de The Meditation Tree es +1 818-429-9299

Página web

La página web de The Meditation Tree es: themeditationtree.com

Horario de atención

Lunes: 08:00–24:00
Martes: 08:00–24:00
Miércoles: 08:00–24:00
Jueves: 08:00–24:00
Viernes: 08:00–24:00
Sábado: 08:00–24:00
Domingo: 08:00–24:00